Publishers Description: Be inspired to stop dieting and start nourishing with Lorna Jane Clarkson and Nourish. Lorna Jane Clarksons third book (More of The Fit Womans Secrets [2013] & Move Nourish Believe [2011]), features 120 delicious and nourishing recipes with beautiful accompanying photos and illustrations.Enjoy healthy recipes for breakfast, lunch, dinner, as well as nourishing desserts, snacks, smoothies and elixirs.Learn from Lorna Jane Clarksons personal nutritional philosophies and discover healthy eating habits, to improve digestion, hydration and alkalinity.